To treat my Osteopenia I take Accrete D3 twice a day and then once a month its Ibandronic Acid. An hour before food and stay upright for that hour. Sitting is fine. Thank goodness. Sometimes the Ibandronic Acid makes me feel not right and today was one of those. Hey ho. Onward and upward.
Sanity calls so I went off to the beach.
Cloudy and cool. Not many people so plenty of sea birds.
The Kessock Burn is doing some deep carving.
Oystercatchers, young Gulls in the rear, and a Blackheaded to the right.
This rusty fishing boat was zooming into the harbour. Horizon. It could be its last if someone doesnt paint it soon.
This one is not. I shall be adding his mates tomorrow. That canvas will be crammed!
The DP is at his photographic society this evening. So I am Billy no mates this evening. Apart from Sith Cat.
Not much of a conversationalist though.
By 3 p.m. I was feeling normal. Now having a glass of red vino to celebrate.