So today I went to the Prom. A solo trip. Weather beautiful, what a change. No wind, sunny, still cold.
I had a short walk.
I then drove to a village near to where we live to their Medical Centre.
Inside of which is Shirleys Space. On a Tuesday they have a drop in from 10 til 4. So I dropped in.
The Medical Centre is fairly new. It has doctors, nurses, a chemist, a cafe and a gym. And Shirleys Space.
I was offered coffee, tea, cake but settled for water. Interviewed by a counsellor who extracted more out of me than I realised was happening! I am still trying to assimilate it all. But I have been offered a place on a course for Cognitive Behaviour. Possibly November but if fully booked will be January. So a step in the right direction. Most parts of my body now being dealt with. Not sure there are any more bits to drop off. I am shattered.
And finally tonight's sun heading to set at 3.30p.m.