Very windy, moan, so no walk today.
Walking does loosen me up in the back and bum area. The Core muscles..... So I diligently did my exercises.
This woman is levitating. She has to be. Apart from anything else I cant make my back that straight - and I dont like her shoes.
I thought I would make up for not walking on the prom by walking down to the shedudio and round it a few times. I ended up doing quite a few upper body exercises and breathing exercises by leaning over to open the window and shout at the rat.
I also sorted my paints.
I hadnt realised I had quite so many. A few were rock solid and went in the bin. I also found I had 3 tubes of Davy's Grey.....unopened.
I wish this joiner would turn up soon then I dont find any more evidence of my wasting money.
Decided to mix some of the paints and made my own grey, yah boo Davy. For a Grey Heron. There are loads of Grey Herons round here. This one is up a tree. Well it will be when I put the tree in. I was quite surprised to learn that Herons spend a lot of time wobbling in trees.
I also watched the garden birds. We now have two pairs of Redpolls.
And our magnificent male pheasant (who is not yet photographed as I ooh and ah every time he appears and forget the camera) has an equally magnificent and very bonny girlfriend.
Spring is springing. I could have taken a photo of the 2 Collared Doves on the fence but this blog would then have to be x rated or you would not be able to view it before the water shed. What is a water shed?
So as the day drew to a close and I was surrounded by more chaos in the shedudio and a rat outside that was a bit confused as the DP had put up an obstacle game to stop his/her entry and only missed him/her by inches with a not well aimed stone, this time without destroying any more patio furniture (he says he just wants to dissuade rather than injure - he will be phoning the optician tomorrow) I exercised the upper arm muscles with a glass of red wine -as a weight. Relaxes the back beautifully.