When I read your posts I always think the sea air must be doing you such a lot of good - surely you are much better than you would be if you lived inland would you say? A comment left today on my previous post.
We live about three miles inland. I do feel much better if I drive to the beach and take deep breaths of sea air. The air is clean where we live. I did try a salt machine for a while! But it wasnt the same. The amble along the Prom is also good for my mental health. COPD is a funny one, the inhalers I have at the moment ask me to suck in the inhalers x 2 somedays I cannot suck. Daft. Hey ho.
2 comments:
I agree, the sea air must be good for you, both for your breathing and for your state of mind. I live 3 blocks from the sea and walk there most days.
I was told by my GP, when first diagnosed with asthma, that horses were the worst thing for me and I would end up in a wheelchair unless I gave them up (I didn't, but life changed and I was away from them for a few years, then got horses again. Now without.) She also said I should either live up a mountain or near the sea, as the air was better for me there. I am beginning to think by the sea might not be a bad idea!
I am sure apart from the pure salty air, just seeing the sea daily must give you a lift. I hope so.
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