I woke up this morning and as I got out of bed realised I had the most excruciating back pain. Now I do have lung problems, but the rest of me seems to work ok. So where this came from I know not.
Hey ho. I was determined to go for my walk. The DP was not happy with this. But I did a shuffle. Independence rules.
Whilst taking this photo I was doing some stretching exercises using the railings on the esplanade. And also greeting these very large Newfoundland dogs.
I managed a few more steps.
And then gave up and came home.
We spend a fortune on bird food.. I went down the shedudio. And was greeted by this lot.
Waiting to be fed.
And they were. Even tho it was agony for me.
Bending, lifting, Jeez.
Hope its gone by tomorrow. I want to crack the mile.