If I am to get the most benefit from the physiotherapy I need to be having an exercise session number 3, which has to be at home.
Here we go!
There has been much hilarity on the DP's Facebook Page as he told everyone I had come in and said could he get them out of the car as I couldnt lift them. (I even had to ask this slip of a girl in Argos to put them in the car.) Well this was all 6 of em. In a box. Which at my guesstimate was lifting my own weight! She did it and I felt so ashamed......
Apart from the exercise bike I can do all the exercises at home.
If you see a blog from me tomorrow you will know I have succeeded!